Perception to Action
Our fundamental understanding of these complex matters has enabled us to create a process that is simple, flexible and sustainable. It has been used to support pre-school learners through to elite sports performers and senior business owners.
Southampton FC Academy
“PAM 4A is used as part of our understanding of total fitness which combines physical fitness, mental fitness and emotional fitness and integrates the opposite.
The result is an emotional shield which both increases players’ operational effectiveness and enhances their capacity to bounce back from the stressful experience.”